Hi Chris,

Total Upkeep doesn’t natively support the .wpress file format, which is specific to another plugin (often All-in-One WP Migration). However, you have a couple of options to work with .wpress files in Total Upkeep:

1.) Convert or Restore the .wpress Backup First
Use the original plugin that created the .wpress file to restore your website.
Once restored, you can then use Total Upkeep to create a new backup in its own compatible format. This will ensure Total Upkeep can manage future backups and restorations.

2.) Migrate Manually to Use Total Upkeep Exclusively
Alternatively, you can perform a manual migration by downloading your website’s files and database and then restoring them with Total Upkeep. This can be done if you are switching to Total Upkeep as your main backup solution going forward.

I really hope this helps!  Please let us know if you have any other questions for us.