Hi Jim,
Thanks a lot for reaching out and thanks for using Crio Pro WordPress theme! I’m sorry to hear that you lost some content in your theme.
If you navigate to the “Pages” section of your WordPress Dashboard you’ll see a link for “trash” just above the page filter options. Any removed pages can be recovered from this area unless they’ve been permanently deleted.
I always suggest using our Total Upkeep backups and migrations plugin to take a backup of your website in the case an event like this occurs. Total Upkeep will store your backup on your server and your can restore it anytime directly through your WordPress Dashboard.
You may find this guide Getting Started With BoldGrid Crio useful in getting familiar with the super theme and Post and Page Builder.
I hope this helps, please let us know if there’s anything else that we can answer for you!