Hi Leah,
So just to confirm you have already created a Total Upkeep backup at the destination site and you wish to import this backup into a new instance of WordPress at a new web host?
If that’s the case, what we’ll want to do first is:
1.) Make sure the backup we are working with was created successfully on the original server. Where the backup was made, go to Total Upkeep > Tools > Logs. Find the log for the backup in question and make sure it ends with [2020-**-** **:**:** UTC] Backup complete!
2.)The 2nd thing we want to check is that the entire backup was uploaded to the new server. If the backup is 200MB on the original server, make sure it is exactly 200MB on the new server.
We look forward to hearing back from you Leah!